News

Moving Meditation – New Class!

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moving meditation class

People have been craving a softer, slower “Yin” movement class so I am offering a new Moving Meditation class. It’s a free-style conscious movement class. The music does not climb to the same peaks in tempo and intensity as the regular classes. It still fluctuates in tempo somewhat but there is virtually no percussion or […]

News

December Highlights…

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December Conscious Dance Sunday morning altar Vancouver BC

A sneak peek at things to come in December… December 15 – playlists go on sale – excellent music library starter kits, stay tuned! December 16 – Moving Meditation December 24 – Sunday morning dance + “Stone Soup” gift exchange & prize draws + xmas brunch December 31 – New Years Eve Conscious Dance party […]