Introduction to Conscious Dance and Embodiment is a mini workshop that covers introductions to: Conscious Dance (genre, history, events), Embodiment and the Authentic Self, + tips, techniques and Q&A. (Please note: this is not a movement or dance session.)
Next session: Tuesday September 5, 2017 | 6:30 to 9:30 PM | $75 + GST

Intro to Conscious Dance & Embodiment | Continued Learning for Grads of the Intro w/s | Group
Next group: Tuesday September 19 - October 17, 2017 | 6:30 to 9:30 PM | $150 + GST

A series of 5 group sessions for graduates of the Introduction to Conscious Dance & Embodiment workshop so that they can integrate their learning and apply it to personal scenarios. Areas focus: anxiety,(dis)embodiment, authenticity, and conscious movement.

Intro to Conscious Dance & Embodiment | Continued Learning | Private Sessions

Graduates of the Introduction to Conscious Dance & Embodiment workshop can book 3, private 1hr. follow-up sessions with Jelena for a special rate of $150 + GST (offer valid until September, 30, 2017)


"I used to think my feelings, instead of feeling them, and then make myself wrong for having them. I was a little numb in my heart and body. And I didn’t know any of this until I took this session, and did some follow-up work with Jelena. My conscious dance practice certainly reached a much deeper level thanks to the session, and became an easily accessible source of healing, connecting with myself, and others. The dance floor is now a more obvious microcosm of life, where I get to play and process gently. But this is only the tip of the iceberg. The theories offered here explain for me so well what self and life is about. The embodiment techniques are an essential part of my daily tool kit. I rely on them to be present to my body and my day, and stay connected to my inner knowing. They are my life-savers when it comes to adopting healthier habits, and making decisions. It would have been helpful to be born with a manual carrying all of this information. I would call it: how to be a human, have a body, and still make it in this world. The group setting is a bonus, because you get to learn from each other’s experience, and feel connected. I would strongly recommend booking follow-up sessions with Jelena, and attending monthly support groups for further emergence of your authentic self, and long lasting change."
Nihan Sevinc