Jelena’s 5-day immersive “Coming Home” workshop offered me an opportunity to explore where I needed to reconnect with my intuition and inner child self. She gently encourages a deep group connection and safe container. Between theory and movement she asks us to uncover what is needed and to look at how we show up in […]
The next Conscious Connected Breathwork Session will be happening on October 13, from 1:00 to 3:00 pm at the Cambrian Hall, Vancouver, BC. You are welcome to attend the dance beforehand for free if you’d like to get warmed up and into a body-based awareness before your breathwork session. The breathwork session is $65 p/p. Pre-registration is […]
COMING HOME ~ A Return to Self Dec. 30, 2024 to Jan. 3, 2025 | 10 am to 5 pm | $695 p/p | Cambrian Hall Coming Home is an experiential, personal growth workshop that integrates Transpersonal Psychology with various somatic practices. The workshop consists of: theory/teaching segments facilitated movement group processes somatic techniques for release, integration, […]
This weekly, Wednesday morning class is a therapeutic embodiment lab for people who want to deepen their somatic practice, and focus on techniques that support release, integration and regulation. This class is a safe, healing space where you can work with movement, breath, toning, titration, pendulation, micro movements, therapeutic self-touch, sensory awareness, attunement, communing, gentleness […]
I’m writing on the 15th of November, the date on which 15 years ago, we started Dance Divine. What a journey it has been, with so many stories and moments to reflect upon. And so much growth and healing. My body remembers who I was when I started dancing. It remembers how hard I used to dance. In those days, […]
THE THERAPEUTIC BENEFITS OF CONSCIOUS DANCE Dance Divine caters to a broad spectrum of people; some approach it from a therapeutic movement perspective and some simply enjoy free-style dancing. At the very least it’s an opportunity for us to get out of our heads and into a body-based awareness. And if we want to go a little deeper and […]
Will you hold another who has been touched by the darkness within? Will you love them enough to allow them to fall apart in your arms? To unravel, to become unglued, and to feel unbearably lost as the wisdom of their process unfolds? Will you be the space in which they can finally meet the […]
New to somatic practices? Conscious Dance? Breathwork? Curious about the Women’s Support Group? Looking for community? Why not come to a free, in-person information session so that you can ask questions, dispel some fears, and get to know a bit more about these awesome somatic practices and the benefits they offer. You can also learn more about […]
Hello Dear Ones, I’m definitely feeling excitement about the Fun, Saucy & Irreverent Women’s Only dance coming up this Saturday! My hope for this Saturday is that we can come together as women and give each other permission to go places that we may otherwise feel a little more inhibited to go, in a deeply embodied way, so that we can reclaim what is ours […]
A new years day conscious dance experience to help you discover, embody and anchor your intentions. We will start with an opening circle to set our intentions, then enjoy 2 hours of conscious dance with a few little embodiment exercises throughout to help you anchor your intentions. Then we will share in a community blessing […]