Thank you for a sold out breathwork session this month. It was a powerful, healing experience and I feel honoured to witness and support your journeys. Our next breathwork session is coming up on April 20th. The breathwork starts at 12:45 pm and runs until about 3:30 pm. The breathwork is $75 p/p, and the dance is included. This is a pre-registered event, so please […]
I foresee myself spending more time in Europe over the next few years. For the past 16.5 years, I have run Dance Divine pretty much weekly, if not bi-weekly. I now feel a need to take brief, but more regular sabbaticals, and to that end, I am looking for an apprentice who will cover my occasional absences over the next […]
Good morning Peeps, I’m sure traffic is already looking a bit dodgy out there and considering it’s gonna snow for the next 5 hours… Back to bed! Hot chocolate! And a beautiful stroll later. Enjoy! xx J
Jelena’s 5-day immersive “Coming Home” workshop offered me an opportunity to explore where I needed to reconnect with my intuition and inner child self. She gently encourages a deep group connection and safe container. Between theory and movement she asks us to uncover what is needed and to look at how we show up in […]
The next Conscious Connected Breathwork Session will be happening on January 19, February 16, March 16, April 20, May 18 and June 22, 2025, from 12:45 to 3:30 pm at 215 East 17th Ave. Vancouver, BC. You are welcome to attend the dance beforehand for free if you’d like to get warmed up and into a body-based awareness […]
COMING HOME ~ A Return to Self Dec. 30, 2024 to Jan. 3, 2025 | 10 am to 5 pm | $695 p/p | Cambrian Hall Coming Home is an experiential, personal growth workshop that integrates Transpersonal Psychology with various somatic practices. The workshop consists of: theory/teaching segments facilitated movement group processes somatic techniques for release, integration, […]
This weekly, Wednesday morning class is a therapeutic embodiment lab for people who want to deepen their somatic practice, and focus on techniques that support release, integration and regulation. This class is a safe, healing space where you can work with movement, breath, toning, titration, pendulation, micro movements, therapeutic self-touch, sensory awareness, attunement, communing, gentleness […]
I’m writing on the 15th of November, the date on which 15 years ago, we started Dance Divine. What a journey it has been, with so many stories and moments to reflect upon. And so much growth and healing. My body remembers who I was when I started dancing. It remembers how hard I used to dance. In those days, […]
THE THERAPEUTIC BENEFITS OF CONSCIOUS DANCE Dance Divine caters to a broad spectrum of people; some approach it from a therapeutic movement perspective and some simply enjoy free-style dancing. At the very least it’s an opportunity for us to get out of our heads and into a body-based awareness. And if we want to go a little deeper and […]
Will you hold another who has been touched by the darkness within? Will you love them enough to allow them to fall apart in your arms? To unravel, to become unglued, and to feel unbearably lost as the wisdom of their process unfolds? Will you be the space in which they can finally meet the […]