The Authentic Self | Level 1 of 3 | Starting in January 2020!

Posted Jelena
authentic self
Level 1 explores your relationship with your Authentic Self. Do you listen to your inner self? What gets in the way? Do you tend to make fear-based decisions? What does that cost you? Are you in alignment with your values? Are you emotionally honest?

This experiential personal growth workshop explores the concepts of the Authentic Self and looks at your personal sense of alignment and integrity. We will use theory, group sharing, written exercises, Gestalt and embodiment techniques to help you distinguish between your Authentic Self from your Ego-mind and help you to; 1.) clearly define your values, 2.) feel less inner conflict and anxiety, 3.) stop making fear-based decisions.

Workshop: Saturday Jan. 18, 25, Feb. 1, 15, 22, 29. | 10 am to 2 pm. | $575 + GST

Follow-up Support Group: Wednesday Mar. 11, 18, 25, Apr. 1 | 6 to 9 pm. | $225 + GST

On  June 24 at 4PM I will be hosting a 90 minute free information session for people who are interested in learning more about conscious dance.

As a ‘thank you’ for coming, you will receive a free class voucher so that you can try it out for yourself.

These sessions are held at my home (I do have a cat, so let know if you have allergies) in the Olympic Village.