DANCE DiViNE

In addition to the weekly Sunday morning and Monday night conscious dance events, starting in January 2020 I will be offering a monthly conscious dance plus conscious connected breathwork session. This is a powerful embodiment combo, designed to get you out of your head and into a body-based awareness, helping you to; 1.) increase your self- awareness, 2.) connect with […]

Level 1 explores your relationship with your Authentic Self. Do you listen to your inner self? What gets in the way? Do you tend to make fear-based decisions? What does that cost you? Are you in alignment with your values? Are you emotionally honest? This experiential personal growth workshop explores the concepts of the Authentic Self and looks […]