Month: October 2022

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Therapeutic Benefits of Conscious Dance

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therapeutic benefits of conscious dance

THE THERAPEUTIC BENEFITS OF CONSCIOUS DANCE Dance Divine caters to a broad spectrum of people; some approach it from a therapeutic movement perspective and some simply enjoy free-style dancing. At the very least it’s an opportunity for us to get out of our heads and into a body-based awareness. And if we want to go a little deeper and […]

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Monthly Movement + Breathwork Sessions

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I am happy to announce that we now have a consistent time slot for the Movement + Breathwork sessions. They will be held once a month, on Saturday afternoon, from 2 to 5 pm. We just had a wonderful session on October 15! The last two sessions for 2022 will be on Nov. 12 and Dec. 10. For those […]