On Depression, Breath Work and the Limitations of Talk Therapy
Posted onI remember hitting a point in my personal growth journey in overcoming depression where I was contemplating the notion of the ‘Ego-Promise’ and how the Ego-mind endows these constructs with the promise of ‘salvation’. These promises often look something like this; this promotion will ’save’ me, this new partner will ’save’ me, this new workshop, […]