THE THERAPEUTIC BENEFITS OF CONSCIOUS DANCE Dance Divine caters to a broad spectrum of people; some approach it from a therapeutic movement perspective and some simply enjoy free-style dancing. At the very least it’s an opportunity for us to get out of our heads and into a body-based awareness. And if we want to go a little deeper and […]
I am happy to announce that we now have a consistent time slot for the Movement + Breathwork sessions. They will be held once a month, on Saturday afternoon, from 2 to 5 pm. We just had a wonderful session on October 15! The last two sessions for 2022 will be on Nov. 12 and Dec. 10. For those […]
In alignment with the PHO in BC, I’m hereby confirming that as of April 8th Dance Divine will be lifting vaccine passport requirements. Please feel free to continue to wear a mask if that makes you feel more conformable but it is also not required. I know that these issues have been charged with strong […]
I’m so pleased be able to offer an evening of authentic movement and breathwork again; it’s been a while! Perhaps you too are feeling the need to reconnect with some freedom of movement and freedom of breath! Conscious dance and conscious connected breathwork are both powerful, 100% somatic practices that can help you to reconnect […]
I’m excited to get back to a weekly schedule with you again, starting this weekend! Weekly Sunday morning and Monday evening classes for the month of December, and beyond!
Dear Dance Divine Community, My initial reaction when I heard about the vaccine passport was one of concern for the further division this would cause for people. My first emotional response was, ‘this feel invasive’, and I struggled with the thought of having to enforce it. Then I spoke with the venue owners and we shared […]
Hello! I hope this finds you well! It’s been a little while since I’ve been in touch. It’s been a busy time for me! My counselling practice is thriving and I feel very blessed to be fulfilled on so many levels. Speaking of fulfilment, movement classes are back on! I’ve been literally dreaming about playing music again and dancing, and […]
Saturday and Sunday morning, low-intensity conscious dance classes are now running. This is not Dance Divine as you may know it, but we are able to operate under the current health guidelines: This is the COVID-19 safety plan in accordance with the guidelines for group low intensity exercise: High-intensity exercise is currently not permitted, however low […]
Wishing all of you a Merry Christmas. I’m remembering the many wonderful dinners, brunches, special events and seasonal celebrations we have shared together, and of course the many beautiful dances… I wish that we could be could be together now… I miss you. Allow me to tide you over with some music until we see […]
Will you hold another who has been touched by the darkness within? Will you love them enough to allow them to fall apart in your arms? To unravel, to become unglued, and to feel unbearably lost as the wisdom of their process unfolds? Will you be the space in which they can finally meet the […]