Conscious Dance Vancouver – Low-Intensity ‘YIN’ Classes

conscious dance vancouver

Saturday and Sunday morning, low-intensity conscious dance classes are now running. This is not Dance Divine as you may know it, but we are able to operate under the current health guidelines:

This is the COVID-19 safety plan in accordance with the guidelines for group low intensity exercise:

High-intensity exercise is currently not permitted, however low intensity exercise is, if the following conditions are met: 

1.) 7 square metres of floor space is available for each person who will be present. I am actually providing 10 sq. meters per person and the class size is therefor limited to 9 ppl. for now. 

2.) participants must register to participate in advance.

3.) participants must maintain a distance of 2.5 metres from every other participant when exercising and maintain a distance of 2 metres from every other participant while not exercising.

Please wear a mask upon arrival and use a hand sanitizer. You will have your own section of floor space; please stay inside that zone while exercising. 

The music set will still follow the ‘wave’ format but it will not include high-energy dance music.

Please do not come if you have; 1.) a temperature of 100.4 degrees or above; 2.) flu or cold-like symptoms such as coughing, sore throat, sneezing; 3.) if you believe believe that you carry the coronavirus despite the current absence of symptoms; 4.) if you have travelled internationally within the past 14 days.